Follow my weight loss journey with me as I follow the weight watchers program and exercise my way to a healthier me

Sunday, January 10, 2010

New Year

I have decided that 2010 will have the same commitment to my weight loss journey as last year. 

  • I will attend WW meetings weekly and stay for the meetings
  • I will go to the gym 3 times a week or more if I can fit it in
  • I will attempt to track and keep a healthy diet
I am proud of 2009 and what I have achieved and feel so much better health wise.  Its amazing how much 15 kilos can make a difference in  your life.  We just came back from holidays and I had no trouble walking lot and felt comfortable in a swim suit and just loved the swimming.
  • Next holidays in Dec 2010 I hope to be in a size 12.
wishing everyone a Happy New Year

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